The slightly earthy, sweet tonic is an excellent way to begin your day. The best part is it reduces inflammation and nourishes you.
- 2 cups of coconut water
- 2 Tbsp of Earth Signature Turmeric powder
- 1/2 Tbsp grated fresh ginger
- Juice of 1 Orange or Lemon
- 1 medium size Carrot
- 1 Tbsp of pure Honey or real Maple syrup
- A pinch of black pepper
Optional: Add a pinch of Cayenne. Cayenne can be used to provide some heat and is a potent digestive aid.
- Put all ingredients in a high-speed blender and blend until smooth. Drink straight away or strain before serving.
|Prep Time||Cook Time||Total Time||Servings|
|10 minutes||5 minutes||15 minutes||2-3 Glasses|